Apr 17 / Orgasm Academy

Jade Egg

Ancient Wisdom, Modern Pleasure

Jade Egg: Ancient Wisdom, Modern Pleasure

When I got my first osteopathic vaginal orgasm, I knew things were shifting. By “osteopathic orgasm,” I mean experiencing waves of pleasure so strong that they put my vertebrae back in place, with the same sound one would hear when treated by an osteopath. Except this time, it was pleasurable.

I would describe the orgasms I used to have as 5-second bursts of pleasure that would leave me wanting more. What I was experiencing now was radically different. I would spend 5 solid minutes bathing in the pleasure of my orgasm, with contracting waves of pleasure roaming my whole body and giving me a good chiropractic session along the way.
 
What’s most valuable to me in this experience is the realization that my body can heal itself, including putting displaced vertebrae back in place. Healing one’s body does not need to be a painful or challenging experience. It can be pleasurable, rewarding, and satisfying.

The art of cultivating orgasmic capacity

The reason for this change is simple. I had put some conscious effort into building my orgasmic capacity, and it was paying off much faster and deeper than I ever could have expected.
There is no way of knowing what is possible in the realm of orgasms before you experience it. Words fail. The only way to know is to try it out for yourself. If you are anything like me, the first step will give you a glimpse of the path ahead and a glimpse of what is there for you. Once you have a sense of what awaits, getting there is just a matter of time.
So, what is the first step you could take? The one that shows you the road ahead? 
We know that exercising can lead to stronger muscles, more robust hearts, more stable minds, and more happy lives. Yet, somehow, we do not apply the same concept to our sexual experience. However, this area is no different; whether you want just a better feeling during your sexual experience, ejaculate, or have deep vaginal orgasms, there’s only one way to get there: conscious exercise.

Dumbbell for your vagina

I know, I know, another set of exercises for something we usually take for granted - enjoying sex. Yet, that is how our bodies work; if you are not putting any effort at all into your sexual development, the next level of ecstatic experiences won’t just jump on you out of nowhere.
Fortunately, exercising your vagina is fun, and the results are among the most pleasurable, powerful, and rewarding experiences in life. I promise. Let’s assume for a second that you are convinced and willing to put some work into becoming a wet-10-orgasms-in-a-row, I’m-in-7th-heaven-the-ceiling-type of girl. Where do you start?

Related article: Multiple Orgasms: Surf the Waves of Pleasure

Vaginal Workouts: First step towards better orgasm

The first recommendation you’ll most likely find out there is Kegel exercises. They follow the same principle as general exercising: building muscle by contracting and relaxing it. The problem with Kegel exercises is that they don’t offer any resistance for your muscles to train against. It’s a bit like trying to build triceps solely by contracting and relaxing them. It is theoretically possible. It is just really hard and slow, which is why most people use dumbbells and barbells - it offers resistance for their muscles to practice against.
The dumbbell for your vagina is the jade egg. It’s nothing fancy - no need for expensive electronic gadgets or Lululemon yoga pants. Women thousands of years ago had already found the most effective tool for vaginal exercises - an egg-shaped crystal. You need to use it correctly, of course. As in any workout, any practice combined with conscious attention to the muscle is beneficial, but some exercises will yield the most results. For some reason, those are harder to find on the internet. You will see a lot of advice online on how to do yoga or sleep with your egg, but what you really need is a HIIT equivalent for your Yoni workout. Exercises that will make it wet, juicy, and alive with sensation as it has never been before. Everything else will build in from there. From that place of strength and sensitivity, you will be able to ejaculate and have orgasms that last minutes, hours, or even days, but walking this first step is essential.
We are offering the most comprehensive and effective jade egg workout for free to any woman who is curious to try it out. You can find it in our first element module, Earth. We hope by now you are one of those women, too :) 

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Jade Egg: Unlock Your Inner Power and Empower Yourself!

Jade eggs, also known as Yoni eggs, have gained popularity in recent years. These oval stones, inserted vaginally, are said to offer various reproductive and sexual health benefits. Made of jade or other stones, these eggs strengthen the pelvic floor, enhance vaginal sensitivity, and aid in childbirth and recovery. Despite the recent criticism that no scientific evidence supports these claims and there are no regulations surrounding these stones, thousands of years of history of usage and experiential evidence speak for themselves. There are many tools that have not yet been explored by modern science in sufficient depth to make a conclusion, but discarding those tools because of that is an overreaction. Till recent years, there was no research supporting the benefits of meditation, and only recently has it become a science-based tool. Similar might happen with Jade Egg in upcoming years.

Are Yoni Eggs Safe?

However, it does not mean that you should disregard the safety considerations associated with the jade egg use. Before incorporating yoni eggs into your wellness routine, it is essential to be aware of potential risks and concerns. By taking the necessary precautions, you can maximize safety and enjoy the potential benefits of these ancient gems.

Potential Risks and Concerns

While in most cases usage of Jade Egg is beneficial, there is some ill advice you can find online that might lead to negative consequences. For example, prolonged use of yoni eggs may disrupt the natural balance of the vaginal ecosystem, so if you find suggestions to keep the egg inside of your vagina for an extended period of time, do yoga or other exercises with it, please consider the quality of the resource. We suggest short, focused exercise sessions that maximize your results while minimising potential risks. Like using a dumbbell for your bicep, you would not cary it with you around the whole day; this would cause imbalance and potentially an injury, but using it for short focused exercise is highly beneficial.

Tips for Safe Usage

  • Consult with a healthcare professional before trying yoni eggs, especially if you have any underlying health conditions.
  • Choose high-quality yoni eggs made from non-porous materials that are easier to clean and sterilize.
  • Follow proper hygiene practices by thoroughly washing the yoni egg before and after each use.
  • Limit the duration of yoni egg use to prevent potential complications and the disruption of vaginal flora.
  • Discontinue use if you experience any discomfort, pain, or unusual symptoms, and consult a healthcare provider.

The History of Jade Eggs

The origins of jade eggs, also known as Yoni eggs, are shrouded in controversy. It is believed that these eggs have a historical connection to ancient China, dating back thousands of years.

The story of jade eggs is intriguing and captivates the imagination. It is said that they were used by concubines of Chinese emperors to maintain their pelvic health and enhance their sexual pleasure. The secrecy surrounding the use of jade eggs adds to their allure and mystique.
While the historical origins may be disputed, the use of jade eggs gained significant attention in recent years due to promotion by celebrities like Gwyneth Paltrow through her website Goop. Their endorsement led to a surge in popularity and sparked curiosity among women seeking natural and alternative methods for reproductive and sexual wellness.

Understanding the Jade Egg Trend

As the popularity of jade eggs continues to grow, it's important to understand the trend behind them. This section examines the influence of Goop and Gwyneth Paltrow, as well as debunking the marketing myth surrounding these eggs.

The Influence of Goop and Gwyneth Paltrow

Goop, Gwyneth Paltrow's lifestyle brand, has played a significant role in promoting jade eggs. The endorsement by a high-profile celebrity like Paltrow has undoubtedly contributed to their rise in popularity. Goop's platform, known for its focus on wellness and alternative practices, has created a buzz around the supposed benefits of these eggs.

Debunking the Marketing Myth

While celebrity endorsements may create intrigue, it's essential to question the marketing claims surrounding jade eggs. Many experts have expressed skepticism regarding the alleged health benefits, focusing on the lack of scientific evidence and medical expertise when evaluating the effectiveness of these products.

  • The influence of Goop and Gwyneth Paltrow has helped popularize jade eggs.
  • Goop's wellness-focused platform has generated curiosity and interest in these eggs.
  • It is important, however, to critically examine the marketing claims associated with these products.
  • Experts caution against blindly following celebrity endorsements and advocate for evidence-based practices.

Understanding the jade egg trend involves separating the promotional hype from reliable information. It's essential to approach these claims with skepticism and always consult reputable sources before incorporating jade eggs into your wellness routine.

Exploring the Benefits of Jade Eggs

Strengthening the Pelvic Floor

Jade eggs are believed to help strengthen the pelvic floor muscles, which play a vital role in supporting the bladder, uterus, and bowels. By regularly using a jade egg, you may improve pelvic floor muscle tone and reduce the risk of urinary incontinence.

Enhancing Sensitivity and Sexual Wellness

Many proponents of jade eggs claim that they can enhance vaginal sensitivity and improve sexual wellness. The smooth surface of the egg may stimulate the nerve endings in the vaginal canal, resulting in increased pleasure and heightened sexual experiences.

Preparing for and Recovering from Childbirth

Women who are pregnant or planning to conceive may consider using jade eggs to prepare their bodies for childbirth. Advocates suggest that regular use of jade eggs during pregnancy can help strengthen the pelvic floor muscles and assist with postpartum recovery.

While some individuals report positive experiences with jade eggs, it's important to note that the scientific evidence supporting these claims is limited. It's advisable to consult with healthcare professionals before incorporating jade eggs into your wellness routine.

Taking Charge of Your Reproductive and Sexual Health

When it comes to your reproductive and sexual health, it's essential to be informed and make empowered choices. The use of jade eggs may have gained popularity, but it's crucial to understand the potential risks and the lack of scientific evidence supporting their benefits.

Consulting a healthcare provider is crucial in addressing any concerns or questions related to your reproductive and sexual health. They can provide personalized guidance, perform necessary examinations, and offer appropriate solutions tailored to your specific needs. This ensures that you receive accurate information and safe recommendations based on your individual circumstances.

 Related article: Yoni massage: A Journey of Self Exploration Through Nurturing Touch
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